Appleman Nutrition

General nutrition

Nutrition and Mental Health

June 11, 2021

On May 21st, Appleman Nutrition Registered Dietitians Rebecca Appleman and Mara LoConte joined forces with Bloomingdales to raise awareness about the connection between nutrition and mental health for Mental Health Awareness Month.

Headshot of Rebecca Appleman, registered dietitian

About the author

Rebecca Appleman, RD

Rebecca Appleman, RD, is a Registered Dietitian with over 20 years of clinical practice experience and the Founder and Executive Director of Appleman Nutrition. She specializes in eating disorders, pediatric nutrition, and family-based nutrition therapy, helping hundreds of clients develop healthy relationships with food through evidence-based, non-diet approaches. Rebecca’s expertise spans the full spectrum of nutrition counseling, from infant feeding to adult wellness, with particular recognition for her work in eating disorder recovery and intuitive eating practices.

Meet Rebecca

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If you want to talk

Reading is enough, until it isn’t

If you would like to talk with us about nutrition care, you can schedule a free discovery call. That is a conversation with Rebecca Appleman, RD, not an instant booking.

A discovery call is a conversation about fit. Rebecca coordinates next steps from there.

An overhead view of friends sharing a meal at a round wooden table, with hands reaching for Greek salad, a chickpea salad, soups, grilled meats, chicken, cheese pastries, and fresh bread

Insight from the practice

Occasional information and updates on nutrition and wellness from the Appleman Nutrition team.

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