You've probably heard about them. Maybe your doctor mentioned them, or perhaps you've seen celebrities discussing them, or friends have shared their experiences. GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro have become household names practically overnight, and for good reason.

Let's be honest about something: if you've found yourself stepping on the scale multiple times a day, feeling your mood shift based on those numbers, or believing that your worth is somehow tied to what that little screen displays, you're not alone.