Our Blog
What Does it Mean to Have a Healthy Relationship with Food?
As registered dietitian nutritionists (in New York, Connecticut and Florida), we know that any and all food can fit into a healthy, balanced diet.
Campfires & Cupcakes
Summer camp is often a magical time in a child or adolescent’s development. These special summer homes foster friendships that are like sisterhoods and bonds that endure for lifetimes.
Nutrition and Mental Health
On May 21st, Appleman Nutrition Registered Dietitians Rebecca Appleman and Mara LoConte joined forces with Bloomingdales to raise awareness about the connection between nutrition and mental health for Mental Health Awareness Month
The Beyond Addiction Show: Eat Well and Prosper with Rebecca Appleman, RD
It’s hard enough to eat healthy and balanced in our regular life, but in the time of COVID, it can feel downright impossible.
The Persephone Project: Body Image in Quarantine
If you got a chance to catch the “What is Healthy Eating?”, you’ll love the latest talk in The Persephone Project – Body Image in Quarantine!
Quarantine Talk: Eating Disorders, Recovery, and Self-Care During Quarantine
Check out Rebecca’s conversation with @intrinpsych clinicians Dr. Camilla Mager and Emma Demar, LMSW on eating disorders, recovery and self-care during quarantine!
Appleman Nutrition Partners with The Persephone Project
We’re super excited to share our involvement in The Persephone Project, a multi-pronged wellness initiative focused on philanthropy, mental health and nutrition launched by @carolineconstas.