Nutrition and Mental Health

Written By Rebecca Appleman, RD

On May 21st, Appleman Nutrition Registered Dietitians Rebecca Appleman and Mara LoConte joined forces with Bloomingdales to raise awareness about the connection between nutrition and mental health for Mental Health Awareness Month. Click here to watch the recording!

Ready to transform your relationship with food? Whether you're seeking support for eating concerns, looking to establish healthier family food dynamics, or simply want to feel more confident in your food choices, we're here to guide you every step of the way. Contact us to schedule your complimentary discovery call.

Rebecca Appleman, RD

Rebecca Appleman, RD, is a Registered Dietitian with over 15 years of clinical practice experience and the Founder and Executive Director of Appleman Nutrition. She specializes in eating disorders, pediatric nutrition, and family-based nutrition therapy, helping hundreds of clients develop healthy relationships with food through evidence-based, non-diet approaches. Rebecca's expertise spans the full spectrum of nutrition counseling, from infant feeding to adult wellness, with particular recognition for her work in eating disorder recovery and intuitive eating practices.

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The Beyond Addiction Show: Eat Well and Prosper with Rebecca Appleman, RD