Diabulimia Treatment in Poughkeepsie, NY

Life-Saving Support for Those Struggling with Insulin Restriction and Food

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If you have Type 1 diabetes and find yourself restricting or omitting insulin to control your weight, you're not alone—and you're not beyond help.

Diabulimia, the dangerous practice of insulin restriction for weight management, puts your life at immediate risk while trapping you in a cycle of shame, secrecy, and medical complications.

At Appleman Nutrition, we understand that diabulimia isn't simply about willpower or vanity—it's a serious eating disorder that requires specialized treatment from professionals who understand both diabetes management and eating disorder recovery. Our Poughkeepsie-based practice offers the unique combination of medical expertise and compassionate care needed to break free from this life-threatening condition.

Located in the heart of the Hudson Valley, we provide immediate access to evidence-based treatment that addresses both the physical dangers of insulin restriction and the complex emotional relationship with food, body image, and diabetes management that underlies diabulimia.

Diabulimia treatment requires specialized expertise that addresses both the immediate medical dangers of insulin restriction and the underlying eating disorder behaviors.

Our comprehensive approach recognizes that effective recovery demands simultaneous attention to diabetes management, nutritional rehabilitation, and psychological healing.

Our treatment process begins with immediate medical stabilization and risk assessment, working closely with your endocrinologist and primary care team to address dangerous blood sugar fluctuations and prevent diabetic complications. We coordinate care to ensure your medical safety while beginning the delicate work of addressing the eating disorder behaviors that drive insulin restriction.

Throughout treatment, we focus on rebuilding a healthy relationship with both food and diabetes management. This includes addressing the fear of weight gain that often accompanies proper insulin use, developing coping strategies for diabetes-related stress, and learning to separate diabetes care from eating disorder behaviors. Our approach is grounded in Health at Every Size principles, recognizing that sustainable recovery requires body acceptance alongside medical compliance.

The recovery process involves intensive nutritional counseling specifically designed for individuals with diabetes, helping you understand how proper nutrition and insulin management work together to support both physical health and emotional well-being. We provide ongoing support as you navigate the complex intersection of diabetes care and eating disorder recovery, ensuring you develop the skills needed for long-term health and freedom from diabulimia.

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How You Benefit

  • The most critical aspect of diabulimia treatment is addressing the immediate medical dangers of insulin restriction. Our team works directly with your endocrinologist and medical providers to create a comprehensive safety plan that stabilizes your blood sugars while beginning eating disorder treatment.  We understand that the fear of weight gain can make proper insulin use feel impossible, which is why we provide intensive support during the medical stabilization phase.

    In the Poughkeepsie area, we coordinate with local endocrinologists and diabetes specialists to ensure seamless medical care throughout your recovery. This collaborative approach means you receive consistent messaging about diabetes management while addressing the underlying eating disorder behaviors. Our local connections with Hudson Valley medical providers ensure rapid response to medical concerns and comprehensive care coordination.

    The stabilization process focuses on gradually restoring proper insulin use while managing the psychological distress that often accompanies normalized blood sugars. We provide practical strategies for managing diabetes-related anxiety, tools for separating medical necessity from eating disorder thoughts, and ongoing support as your body adjusts to proper diabetes management.

  • Diabulimia requires treatment from professionals who understand both diabetes management and eating disorder recovery—a rare combination that our practice uniquely provides. Our specialized training allows us to address the complex ways that diabetes and eating disorders interact, from the psychological impact of blood sugar monitoring to the relationship between carbohydrate counting and food restriction behaviors.

    Located in Poughkeepsie, we serve individuals throughout the Hudson Valley who have struggled to find providers with this specialized expertise. Many clients come to us after working with well-meaning professionals who lacked experience with diabulimia, resulting in ineffective treatment that failed to address the unique challenges of this condition. Our deep understanding of both medical and psychological aspects of diabulimia ensures comprehensive, effective treatment.

    Our expertise extends to understanding the cultural and social aspects of living with diabetes, including family dynamics around diabetes management, social eating challenges, and the impact of diabetes stigma on body image and self-worth. This comprehensive understanding allows us to address not just the symptoms of diabulimia, but the underlying factors that contribute to insulin restriction behaviors.

  • Diabulimia recovery requires support from family members and loved ones who often feel confused, frightened, and unsure how to help. Our treatment approach includes comprehensive education for families, helping them understand the complex relationship between diabetes and eating disorders while learning how to provide effective support throughout recovery.

    For families in the Poughkeepsie and Hudson Valley area, we provide both individual family sessions and support groups that connect you with other families navigating similar challenges. This local support network is invaluable for families who often feel isolated and overwhelmed by the complexity of diabulimia. We help families distinguish between supportive diabetes management assistance and behaviors that might inadvertently enable eating disorder patterns.

    Our family education covers practical skills like how to support meal planning without triggering eating disorder behaviors, how to discuss blood sugar management without increasing anxiety, and how to recognize signs of relapse. We also address the emotional impact of diabulimia on family members, providing support for the fear, guilt, and helplessness that families often experience when watching a loved one struggle with this life-threatening condition.

  • Sustainable recovery from diabulimia requires developing comprehensive skills for managing both diabetes and eating disorder triggers throughout life. Our treatment approach focuses on building long-term recovery tools that address the ongoing challenges of living with diabetes while maintaining freedom from eating disorder behaviors. This includes developing strategies for managing diabetes during stressful life events, navigating medical appointments without triggering eating disorder thoughts, and maintaining body acceptance alongside proper medical care.

    In the Hudson Valley community, we provide ongoing support groups and maintenance sessions that help individuals sustain recovery over time. Our local presence means we understand the specific challenges faced by individuals with diabetes in this area, from seasonal activity changes to local healthcare resources. We help clients build a comprehensive relapse prevention plan that addresses both diabetes management challenges and eating disorder triggers specific to their lifestyle and environment.

    Long-term recovery also involves developing a healthy relationship with the medical system and diabetes care team. We help clients learn to advocate for their needs, communicate effectively with healthcare providers about their eating disorder history, and maintain proper medical care without triggering eating disorder behaviors. This includes practical skills for managing diabetes complications, adjusting to changes in diabetes technology, and maintaining eating disorder recovery during medical crises.

  • Modern diabetes management often involves continuous glucose monitors, insulin pumps, and smartphone apps that can either support recovery or trigger eating disorder behaviors. Our treatment approach includes specialized guidance on using diabetes technology in ways that support both medical management and eating disorder recovery. This includes learning to respond appropriately to glucose monitor alarms, using insulin pump features without obsessive monitoring, and interpreting diabetes data without triggering food restriction behaviors.

    For Poughkeepsie-area clients, we stay current with the latest diabetes technology available through local endocrinologists and diabetes educators, ensuring our guidance reflects the most current treatment options. We help clients work with their medical teams to optimize technology settings that support both glucose control and psychological well-being. This might include adjusting alarm settings to reduce anxiety or finding ways to use carbohydrate counting features without triggering eating disorder behaviors.

    Our approach recognizes that diabetes technology can be both a powerful tool for health and a potential trigger for eating disorder behaviors. We provide comprehensive training on using technology mindfully, developing healthy boundaries with diabetes data, and maintaining the focus on overall well-being rather than perfect glucose numbers. This balanced approach ensures that technology serves your recovery rather than hindering it.

  • Many individuals with diabulimia have experienced medical trauma related to their diabetes diagnosis, management, or complications from insulin restriction. Our treatment approach specifically addresses the ways that medical trauma can contribute to eating disorder behaviors, including fear of medical appointments, anxiety about blood draws, and shame about diabetes management. We provide specialized support for rebuilding trust with the medical system while maintaining eating disorder recovery.

    Located in the Hudson Valley, we understand the specific challenges of navigating local healthcare systems and work to help clients develop positive relationships with area medical providers. This includes preparation for medical appointments, advocacy skills for communicating about eating disorder history, and strategies for managing medical anxiety. Our local knowledge allows us to recommend providers who are sensitive to eating disorder issues and experienced in working with diabulimia.

    Located in the Hudson Valley, we understand the specific challenges of navigating local healthcare systems and work to help clients develop positive relationships with area medical providers. This includes preparation for medical appointments, advocacy skills for communicating about eating disorder history, and strategies for managing medical anxiety. Our local knowledge allows us to recommend providers who are sensitive to eating disorder issues and experienced in working with diabulimia.

Service Catagories

Individual Diabulimia Therapy

Personalized one-on-one nutrition counseling specifically designed for adults managing celiac disease. Our individual sessions provide a comprehensive assessment of your current gluten-free management strategies, identification of areas for improvement, and development of personalized approaches that fit your lifestyle, food preferences, and health goals. We address everything from basic gluten avoidance to advanced strategies for social dining, travel, and long-term health optimization.

Medical Team Coordination

Direct collaboration with your endocrinologist, primary care provider, and other medical professionals to ensure seamless care throughout recovery. We facilitate communication between providers and advocate for treatment approaches that support both medical stability and eating disorder recovery.

Family Support and Education 

Specialized support for families navigating the complex challenges of diabulimia. Services include family education sessions, communication skills training, and ongoing support for family members affected by their loved one's struggle with insulin restriction and eating behaviors.

Intensive Outpatient Support 

Comprehensive outpatient program providing frequent contact and support during critical phases of recovery. Includes regular therapy sessions, medical monitoring coordination, meal support, and crisis intervention as needed throughout the recovery process.

Recovery Maintenance

Long-term support services designed to maintain recovery and prevent relapse. Includes ongoing therapy sessions, support groups, and specialized guidance for navigating life transitions, medical changes, and other challenges that might trigger eating disorder behaviors.

Our Process

Step 1: Emergency Assessment and Medical Stabilization

Our treatment begins with immediate assessment of medical risk and coordination with your healthcare team to address dangerous blood sugar fluctuations. We work quickly to establish medical safety while beginning the therapeutic relationship. This phase typically requires daily or every-other-day contact and close collaboration with your endocrinologist to ensure stable glucose management.

Step 2: Comprehensive Treatment Planning

 Once medical stabilization begins, we develop a comprehensive treatment plan that addresses both diabetes management and eating disorder recovery. This includes identifying triggers for insulin restriction, developing coping strategies for diabetes-related stress, and creating a structured approach to nutrition that supports both medical needs and psychological healing. Treatment planning involves input from your entire medical team.

Step 3: Intensive Recovery Work 

The core treatment phase involves regular therapy sessions focused on changing the thoughts, feelings, and behaviors that drive insulin restriction. We work intensively on developing a healthy relationship with food, body acceptance, and separating diabetes care from eating disorder behaviors. This phase requires significant commitment and typically involves multiple sessions per week.

Step 4: Integration and Relapse Prevention

As recovery stabilizes, we focus on integrating healthy diabetes management with sustainable eating patterns and developing comprehensive relapse prevention strategies. This includes building support systems, developing skills for managing diabetes during stressful situations, and creating long-term plans for maintaining both medical health and eating disorder recovery.

Step 5: Ongoing Recovery Support

Long-term recovery requires ongoing support and monitoring. We provide maintenance therapy, support groups, and crisis intervention as needed. This phase focuses on sustaining recovery while navigating life changes, medical developments, and other challenges that might impact both diabetes management and eating disorder recovery.

Our Approach

Our approach to diabulimia treatment is grounded in the understanding that insulin restriction for weight control represents a complex intersection of medical necessity and psychological distress that requires specialized intervention.

We believe that effective treatment must simultaneously address the immediate medical dangers while providing compassionate support for the underlying eating disorder behaviors that drive insulin restriction.

Our methodology integrates evidence-based eating disorder treatment with comprehensive diabetes management, recognizing that neither condition can be successfully treated in isolation. We use Health at Every Size principles to address the fear of weight gain that often prevents individuals from using insulin appropriately, while maintaining the medical reality that proper insulin use is non-negotiable for survival.

Located in the Hudson Valley, our practice is uniquely positioned to provide coordinated care with local medical providers while offering the specialized expertise that diabulimia requires. We understand the specific challenges faced by individuals with diabetes in this community and work closely with area endocrinologists and medical teams to ensure comprehensive, consistent treatment.

Our approach emphasizes the development of practical skills for managing both diabetes and eating disorder recovery in real-world situations. This includes learning to navigate social eating while managing blood sugars, using diabetes technology without triggering obsessive behaviors, and maintaining proper medical care throughout the recovery process. We believe that sustainable recovery requires not just symptom management, but fundamental changes in the relationship with food, body, and diabetes management that support long-term health and freedom.

Frequently Asked Questions

Appleman Nutrition has served the Hudson Valley community for over 15 years, providing specialized eating disorder treatment and evidence-based nutrition counseling. Our Poughkeepsie-based practice is uniquely qualified to treat diabulimia, combining extensive eating disorder expertise with specialized knowledge of diabetes management and medical coordination.


Our Story
  • Diabulimia is the practice of restricting or omitting insulin to control weight, seen primarily in people with Type 1 diabetes. It's extremely dangerous and can lead to diabetic ketoacidosis, organ damage, blindness, kidney failure, and death. The mortality rate for diabulimia is significantly higher than other eating disorders, making immediate treatment essential.

  • We work directly with your endocrinologist, primary care provider, and other medical professionals to ensure coordinated care throughout treatment. This includes regular communication about your progress, shared treatment planning, and consistent messaging about diabetes management approaches that support both medical stability and eating disorder recovery.

  • Many individuals with diabulimia can be successfully treated in intensive outpatient settings, though this depends on medical stability and severity of eating disorder behaviors. We provide comprehensive outpatient support including frequent therapy sessions, medical coordination, and family involvement to support recovery while maintaining normal life activities.

  • Recovery from diabulimia is a process that varies significantly based on individual factors including medical complications, duration of insulin restriction, and severity of eating disorder behaviors. Initial stabilization may take several weeks to months, while comprehensive recovery typically requires a year or more of intensive treatment and ongoing support.

  • We work with most major insurance plans and provide assistance with insurance authorization and claims. Given the medical necessity of diabulimia treatment, many insurance plans provide coverage for this specialized care. We also offer payment plans and will work with you to make treatment financially accessible.

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